Video Game Addiction | The Struggle
During these isolating and stressful times, people have been struggling with the weight of their shame, fear, anger, and sadness. Constant ruminations and overthinking can drain us from feeling refreshed and motivated. Being at war with our thoughts can be an extra burden to carry, preventing us from being fully recharged.
Trying to suppress negative/difficult emotions can lead us to have heavy feelings of hopelessness and worry, leaving people in deeper holes to crawl out of.
Here at Video Game Counseling, you’ll be respected for who you are and welcomed into therapy. Meeting you where you’re at and providing gamer-affirming care is a core mission.
In therapy, you’ll have a space away from difficult and turbulent environments, to work through avoidance, anger, shame, and sadness. If you’ve struggled to make significant and lasting changes, I can help you implement effective strategies that can fit your specific needs.
You may see benefits in therapy that include improvements in your academic and career goals. You can also overcome your insecurities, build trust with yourself and others, and be the version of yourself you know you’re meant to be.
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